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From the Counsellor

I have a Master’s degree in Psychology of Mental Health from the University of Edinburgh, a PG Diploma in Counselling, several hours of independent counselling training, and over 3 years of experience as a mental health professional.

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Drawing from a pluralistic approach, I believe there are multiple ways of doing counselling. Counselling works best when clients are invited to be active participants and direct their own support. My work as a counsellor is to create a collaborative and facilitative space for this.

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I am influenced by humanistic and cognitive therapies and work integratively. However, my most important offering to the counselling process is myself, and I hope to create a non-judgmental, compassionate relationship that clients can use for themselves.

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I see counselling as a sociopolitical process rooted in cultural factors. I work to bring our identities into the room and in this regard, I encourage you to think about my identity. I am a cis-het, middle-class man from a Scheduled Caste community.

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I work to offer a space that is trauma-informed and queer-affirmative.

A picture of Sandip Anand in a red shirt

Sandip Anand (he/him)

M.Sc., PG. Dip., GMBPsS

About Becoming

The name 'Becoming' is inspired by Carl Rogers' idea that the good life is one where we are in a constant flow of change, that we are a process, and that we are always becoming. Resonating with this idea, we consider our work to be a way to facilitate this in others. Becoming Centre for Mental Health was started in May 2021 to offer counselling services and mental health education.

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Mission Statement

To provide ethical, evidence-based counselling service and empower people through mental health education while striving to be inclusive, accessible, and affordable

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Vision

To make high-quality mental health services accessible and common, to combat the stigma and neglect surrounding mental health through education and counselling

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